by Elizabeth Dalrymple | May 6, 2025
What a TPI Assessment Can Reveal About Your Swing More Than Just a Swing Issue You’ve worked on your swing. Maybe you’ve had lessons, upgraded your equipment, or spent hours at the range. You’ve tried integrating your instructor’s recommendations but it feels like...
by Elizabeth Dalrymple | Feb 7, 2025
Are you a pickleball player hoping to take it to the next level? Are you a golfer trying to improve putting consistency? Are you a daily commuter worried about your driving safety and reaction time? Are you a hiker wanting to be aware of your surroundings to stay safe...
by Elizabeth Dalrymple | Dec 19, 2024
Should I rest it or work it, you ask? Ah, the age-old question. And one that nearly every client asks on their first visit. And probably the most challenging one for me to answer directly! One thing is for certain- the extremes of each of these are rarely the right...
by Elizabeth Dalrymple | Jul 28, 2023
Pickleball has gained immense popularity in recent years which has attracted players of all ages and skill levels. While it is generally considered a low-impact and approachable sport, an article was recently published that stated pickleball injuries may cost...
by Elizabeth Dalrymple | Jun 16, 2023
One of the conversations I have most frequently with my clients is about desk set up. Do I really need a standing desk? What is the best chair for taller people? My home set-up isn’t as good as my office set-up…should I invest more in it? What even is a good desk...
